AUDIO MEDITATIONS
To attain a perfect state of health, one has to remain physically vital, mentally calm, emotionally stable and spiritually strong, .Meditation has an extremely positive affect on aspects of being - your mind, body and soul. Guided meditations are especially a good way of getting the mind to work in tangent with the soul. Here are some free audio meditations you can listen to.
I hope you enjoy!
I hope you enjoy!
Morning Meditation to Receive Positivity, Achievement, Chakra Alignment & Blessings for your day!
Start your morning powerfully by bringing yourself into FULL alignment and placing your best self forward for the day! Your guardians, celestial protectors, healers and spiritual teachers are called forward to align each chakra for you so that are parts of you are working together in unity and receive potent blessings for your day. In this meditation, your spiritual helpers open up your security, abundance, and unique identity. They give you passion, emotional balance, and joy. They bring forward your confidence, sense of achievment and power. They continue to open up your life purpose, love and attraction to powerful opportunities in your life. As meditation continues on your spiritual helpers magnify your voice so that it can have powerful influence in the world and open all lines of communication for you. Then they energize your intuition, soften your judgement towards yourself/others and aid you in seeing a grander vision for your life and where it is going. Then finish by strengthening your connection to your higher self & spirit, receivng all the guidance and messages you need for your day.
Heavenly Restful Sleep in Spirits Arms with Blessed Dreams - Releasing Overthinking, Anxiety & Fears
This is a beautiful meditation to call in spirits energy to hold you in a warm embrace tonight. It starts by closing out the day with gratitude and setting intentions for what you would like to heal during your sleep time. It also silences the mind chatter, cleans the energy of the day off and other peoples energy out your space. The meditation continues to bring you into a deep state of relaxation through your entire spine and extremties. Spirit also protects and balances your body as you sleep tonight. The meditation then asks spirit to help us to remember the important dreams that give us guidance in our day to day life. A passage is created to the higher realms so that oyour soul touches the highest dimensions of love as you are sleeping. The intention is set to have you wake up feeling restful and rejuvenated.
Releasing Other People's Energy Out Of You
This meditation is tailored towards those that wish to clear out any energies they may have absorbed from others, knowingly or unknowingly.
TO SKIP THE TALKING INTRODUCTION PLEASE CLICK ON 1.40
This can include energies from your family members, coworkers, clients, employees friends, romantic ex-partners, group consciousness and those people that you do not wish to associate with anymore. We will also be clearing out other people's projection out of our space that we have absorbed such as Judgements of others, Gossip people have spoken behind our backs, Expectations of others, Dissapointments that have been projected onto us, Worry/Concerns that have been unnecessary, Jealousy or Envy that they may have felt, other peoples Pain that we are carrying and all other ill thoughts and feelings that are influencing our energy.
TO SKIP THE TALKING INTRODUCTION PLEASE CLICK ON 1.40
This can include energies from your family members, coworkers, clients, employees friends, romantic ex-partners, group consciousness and those people that you do not wish to associate with anymore. We will also be clearing out other people's projection out of our space that we have absorbed such as Judgements of others, Gossip people have spoken behind our backs, Expectations of others, Dissapointments that have been projected onto us, Worry/Concerns that have been unnecessary, Jealousy or Envy that they may have felt, other peoples Pain that we are carrying and all other ill thoughts and feelings that are influencing our energy.
Receiving A Reiki Healing Guided Meditation
In this meditation, Jenna and Katie will give you a distance Reiki healing using guided meditation as a tool to connect with you. If you feel you need a healing, challenges have surfaced in your life or simply want to relax from a stressful day, this is a good audio to listen to as it is infused with Reiki Energy that will move through you as you are listening.
Reiki is an ancient healing technique based on the principle that the therapist can channel energy into the patient to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
Reiki is an ancient healing technique based on the principle that the therapist can channel energy into the patient to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
Communion With Your Soul Meditation
This meditation takes your awareness back to your loving soul which is the true essence of who you are. Your soul is craving for the ultimate experience of itself and during this meditation your mind will open the door to having a new relationship with your Soul – which is the first stepping stone of getting to know yourself on a core level. The soul knows how to heal itself, the only thing in the way is the mind. You will also receive a healing from your soul towards the end. Facilitated by Katie.
Receiving Grace from the Angels, Ancestors, Spirit guides and Ascended Masters
This meditation calls in spirit's help to bring forth grace for you. Whether you have a challenge, need help manifesting or want with with a specific issue, grace is an unmerited sacred assistance that can bring you great freedom and transformation. All you have to do is relinquish your control and allow the blessed being to bring forth the divine helping grace that you need.
Present Moment Meditation
This is a meditation that has been inspired by Eckhart Tolle’s teaching and Helps bring you back to the moment of “Now”. Being in the present moment is one of the most important things anyone can do in life and is much needed in this day and age. The gaps in between the words and sentences are purposefully done to give you time to feel your inner self and the present moment. Allow yourself to move out of diagnosis into “Simply Being”. Facilitated by Katie.
Meeting Your Guardians Angels Meditation
This is an introductory visualization meditation that allows you to feel and confide in your beautiful guardian angels. Your guardian angels purpose in life is to take care of you but they can only do so if you ask for their help. With this meditation, you can open the door to start having a more conscious relationship with them. They are always around you and can be of assistance to you if you allow them to intervene. You can commence by sharing your dreams, concerns, wishes and fears with them. Facilitated by Katie.
Communion with Your Future Evolved God-Self
This is a short meditation that leads you to meeting a future incarnation of yourself that is already self-realised/has reached God consciousness. In truth, future incarnations do not exists because all is happening now in a parallel reality. The Beauty of the Soul is that it is so multi-faceted and your other incarnations are just a small aspect of its true entirety. As you are reading this, your future intelligent self is already observing you waiting to meet you. Facilitated by Katie.
Manifestation Meditation
This Manifestation is aimed towards simply becoming one with our desires rather than wishing them to come true. It aids you in feeling them in your body and visualising them already manifested. This meditation will immediately take your mind into a deep meditative state, synchronize your conscious and unconscious mind, and help you attract the things you desire most. Facilitated by Katie.
The Background Music is called “10 minute relax 2” by Paul Collier and his music is available on www.paulfromstokeuk.com
The Background Music is called “10 minute relax 2” by Paul Collier and his music is available on www.paulfromstokeuk.com
Archangelic Chakra Cleansing Meditation
This is a meditation that guides you to call upon two Archangels per chakra to help cleanse and purify your energetic vortices. The Archangels that you will be working with in this meditation are Michael, Uriel, Raphael, Gabriel, Sandalphon, Metatron, Jophiel, Ariel, Zadkiel, Azrael, Haniel, and Angel Muriel. At the end of the meditation, Archangel Metatron will place his cube to fully align your chakras together. Facilitated by Katie.
The Background Music is called “Air” by Paul Collier and his music is available on www.paulfromstokeuk.com
The Background Music is called “Air” by Paul Collier and his music is available on www.paulfromstokeuk.com